Dr Susan BaxterApr 18, 20223 min readWhat is Whey Protein? Why would I take it?Whey is a protein powder which tastes delicious and is a convenient way to supplement your best training efforts in the gym. It is great...
Dr Susan BaxterJun 13, 20151 min read7 NEW ways to use your protein powder1. As a mousse: Add 2 tbsp water to 1 scoop of whey. Less water makes for a tasty mousse! 2. In a dip: When you make hummus or pesto,...
