Dr Susan BaxterMay 16, 20222 min readWhat are the supplements I should take to help me to lose Weight?The following article discusses supplements and helps you to understand the purpose of each. Supplements are just that, a supplement and...
Dr Susan BaxterMar 29, 20222 min readWill high protein diets make me lose weight?There are a number of high-protein diets out there that are popular: Atkins, duke, paleo, and the infamous low-carb. High protein diets...
Dr Susan BaxterOct 15, 20152 min readWhat is the BEST time of the day to exercise?Well my young padawan, the answer all depends on your goals! First things first, showing up is paramount. If your aim is to get there in...
