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Dr Susan Baxter
May 16, 2022
2 min read
What are the supplements I should take to help me to lose Weight?
The following article discusses supplements and helps you to understand the purpose of each. Supplements are just that, a supplement and...
Dr Susan Baxter
Mar 29, 2022
1 min read
What's best for muscle growth: protein or carbohydrates?
Everyone seems to know about protein needed for building muscle, but don’t skimp on the carbohydrate either. In the post-workout window,...
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