Choose The Most Qualified Health and Fitness Professional

In the world of fitness, it's easy to get caught up in the latest trends and fads. But when it comes down to it, there are two key...

Alright, you got me! You’ve managed to push my buttons and inspire me to write this blog post. Today, I want to talk about some exercises...

Ladies and gentlemen, I recognize that this is a controversial subject, so I will jump right in and explain the differences between...

Are you a personal trainer looking to boost your income and expand your business during tough Economic times? Well, let me tell you,...

As a fitness educator who helps fitness professionals enhance their skills and business acumen, I know times are tough. The fitness...

Are you a personal trainer facing obstacles that are hindering your success? Fear not, attending a fitness conference could be just the...

I was recently invited to contribute as an expert to and article on stretching for over 40s in SHE finds. Read on to find out what I...

I was recently invited by Insider magazine as an expert to contribute to an article on the core vs the abs. If you have been confused...

I am Dr Susan Baxter (PhD) and I am a fitness and nutrition educator for personal trainers and allied health professionals. I also work...

The following trends need to be put to rest and replace them! Demonizing weight loss and glorifying good genetics I am so happy that the...