top of page
Want to chat?
Choose The Most Qualified
Health and Fitness Professional
PT Client Home
About Us
About the Founder
The Logo
Founder Publications
Client Services
Articles
Knee ankle and feet
Hips and glutes
Head and neck
Shoulders and arms
Lower back and core abdominals
Menopause
Teen training
Active retirement re-starters
Rheumatoid arthritis
Cancer
MS
Linktree
FitPro Upskilling
Linktree FitPro
Conference worksheets / references
Sweat equity blog
More
Use tab to navigate through the menu items.
Here for the articles?
All Posts
Fitness
Mind
Health
Nutrition
Supplements
Sweat Equity Boutique Coaching
Recipes
Dr Suz Squad Online Personal Coach
Search
Dr Susan Baxter
Jul 19, 2014
4 min read
GO FISH! OMEGA NUTRITION
Food is always first priority before adding supplements. Sleep, exercise and recovery are also paramount. After addressing these areas as...
bottom of page