Dr Susan BaxterAug 12, 20146 min readDIETS AND WILLPOWERIt’s no longer January; most of us have now abandoned their new year’s resolution to “Get fit and healthy”. Despite the most zealous of...
Dr Susan BaxterJul 22, 20144 min readFit for Good!All across the New Zealand, charity fitness has become a movement in its own right. Getting fit for the benefit of a charity and in...
Dr Susan BaxterJul 19, 20145 min readHow to keep friends and not alienate people (dieting blunders!)In this article, Suz discusses how to ‘stay friends with your friends’ as you pursue your fitness goals… Friends unite. Whether you are...